}

Thank you for being here

instructor | entrepreneur | creator

Ashtin has always been curious about the unknown. After backpacking, living and teaching in Spain, she found herself back in her Old Kentucky Home. Ashtin wants to learn and grow with her students, bring health to the Appalachia, and create. 

My journey took me around the world, and brought me home again. Yoga helped me heal, and I want to share these tools with everyone. This website will focus on yoga, wellness, and travel content. I look forward to meeting you!

"I had a wonderful warm flow class with Ashtin! She helped me get poses correctly and was very informative and patient." 

Understanding that no one size fits all, Ashtin focuses on teaching asanas as they are applicable to the student. She focuses on safety and alignment. Her passion is creating creative flows by building on sequences and using unique transitions connecting breath to movement. 

-Aimee

A Playlist to Share