Once I started traveling, my curiosity peaked. After college I backpacked, moved to Spain, and completed my YTT in India. I never planned on staying in one place for more than 3 years, but I started creating a life I no longer need to run away from in my Old Kentucky Home.

My journey took me around the world, and brought me home again. Yoga helped me heal, and I want to share these tools with everyone. This website will focus on yoga, wellness, and travel content. I look forward to meeting you!

"I had a wonderful warm flow class with Ashtin! She helped me get poses correctly and was very informative and patient." 

Understanding that no one size fits all, Ashtin focuses on teaching asanas as they are applicable to the student. She focuses on safety and alignment. Her passion is creating creative flows by building on sequences and using unique transitions connecting breath to movement. 

-Aimee

A Playlist to Share